Cranial Sacral :
A series of relaxing holds to help balance the body and cranial rhythm
Pressing on series of points on the foot to relieve stress and pain throughout the bo
where each person receives a massage while the other is learning how to massage. Be sure to dress comfortably and wear a short sleeve shirt that if you get oil on it it doesn't matter.
During pregnancy Massage can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains
Intense pressure to help realign the muscles to help balance the body
Swedish Massage :
Long flowing strokes to help relax the muscles.
*Make sure you drink A LOT of water after your massage to release the toxins in your body. The more water you drink the less sore you will be. If you don’t drink plenty of water the toxins will settle right back in the muscles.
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Examples Bridal showers, Couples massage teaching, Business Massage, Conventions
Massage to aid in Physical Therapy: Massage in conjunction with physical therapy or chiropractic sessions aids the body by helping with muscle soreness, increases flexibility, helps relieve muscle tension and helps speed up recovery time.
Enjoy a relaxing massage together or in separate rooms
Working on the muscles and joints, great for athletes or people working out. This will help with flexibility, muscle soreness and will help speed up recovery time.